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How can I treat high cholesterol?
Lower your risk for heart disease—without drugs.
How should I get rid of old medications?
Pouring medications down the sink causes pollution that water-treatment facilities are not...
How can I relieve motion sickness?
Go easy on the queasy with these smart strategies.
What does the term biodynamic mean?
Biodynamic accreditation requires diligent soil enrichment, constant plant inspection, and labor...
How can I treat a migraine?
A combination of pills, scents, and acupressure can ease disabling headaches.
How can I treat a UTI?
Drink unsweetened cranberry juice with water to help keep your bladder clean.
How can I help my TMJ?
Our three experts offer easy holistic fixes and prevention tips.
How can I control genital herpes?
Natural remedies can help stop outbreaks.
How can I treat carpal tunnel?
Our three experts offer holistic fixes, such as yoga, stretching, and acupuncture, for your sore...
How can I get rid of body odor naturally?
Quench the stench with diet and lifestyle changes
How can I treat anxiety?
Anxiety is the most common mental illness in America. Here’s how to handle it, without drugs.
How do I know if my house has mold?
Mold in the home can mean funky smells, a stuffed-up nose and, in some cases, a toxic environment...
How do I protect myself from noise pollution?
From roaring leaf blowers to soaring planes, too much noise lowers our quality of life and robs...
What's the best way to become a vegetarian?
You can stop eating meat, fish or poultry whenever you are ready. But when making the switch to a...
How can I minimize a scar naturally?
The best way to minimize or prevent scarring is to make sure the wound heals properly.
How can I feel less bloated?
Prevent pressure buildup in your abdomen with advice from integrative experts.
How can I relieve my osteoarthritis pain?
Stay nimble naturally with three experts’ advice.
Can gotu kola really improve your memory?
This herb has been used for centuries as an effective mental enhancer, and recent studies with...
How can I stop snoring?
An estimated 12 million Americans (and their partners!) are plagued by noisy nights. Three...
How Can I Avoid an Asthma Attack?
Natural remedies to help you breathe easier.