Yoga is not only good for you, it's essential. Unlike sports such as tennis or climbing, which require a variety of movements, running relies on a limited range of motion. As a result, only a ... Read More
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I sweat so much on my palms that I'm embarrassed to shake hands with people. Is there anything I can do?
About 8 million people in the U.S. suffer from hyperhidrosis, or excessive sweating, on the palms, under the arms, and on the soles of the feet. Read More
Eggs, nuts and seeds, and high-protein sprouted beans are good to eat during a yeast cleanse. Read More
Hoodia (Hoodia gordonii) is a slow–growing succulent plant (not a cactus, as is often misreported), used traditionally as an appetite–suppressing survival food in the deserts of South Africa and Namibia. Read More