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How can I relieve my osteoarthritis pain?
Stay nimble naturally with three experts’ advice.
Can gotu kola really improve your memory?
This herb has been used for centuries as an effective mental enhancer, and recent studies with...
How can I stop snoring?
An estimated 12 million Americans (and their partners!) are plagued by noisy nights. Three...
How Can I Avoid an Asthma Attack?
Natural remedies to help you breathe easier.
How Can I Feel Less Irritable?
It may be more than the hot weather that’s shortening your fuse. Three integrative experts share...
How Can I Ease Allergy Symptoms without Drugs?
Simple changes can help your itchy eyes and stuffy nose.
How Can I Rev Up My Sex Drive?
Reclaim your flagging desire with these natural libido boosters.
How Do I Choose the Massage That's Right for Me?
Here's how to navigate today's complex spa menus.
Are Sugar Substitutes Safe?
Sugar substitutes can help ease the transition from a sugar-laden diet to a sugar-free one as...
Can Acupuncture Fight Insomnia?
Acupuncture stimulates the body to balance itself, which can lead to a better night's rest.
What are the rules of the road for cyclists?
Is it possible to sit more ergonomically at work?
How can I treat gum disease?
Can honey be used to heal cuts and scrapes?
How do I recycle compact fluorescent light...
Is it possible to fight jet lag without drugs?
Do "brain-boosting" computer games improve your...
Can takeout food be healthy?
How can I ease anxiety?
Anxiety is a physiological response to fear that feels especially intense for people with low...
Is a blood pressure reading of 120/80 healthy?