To Your Health

Keep The Kids Moving This Summer

Ironically, summer can be a tough time to keep kids active because their day is less structured. Here's how to get them off the couch.

Keep The Kids Moving This Summer
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A recipe section is filled with kid-friendly meals children can cook with adult supervision. New ones are uploaded regularly to the website.

The series was recently awarded the Family Choice and the Parents’ Choice Awards. Each half hour episode on DVD is $12.99 or you can purchase a streaming plan for $9.99 a month which offers unlimited access to 5 episodes with accompanying guides, games, activities, and quizzes. Visit for more information.

Parents and teachers are encouraged to participate in the programs with children as a bonding experience and to demonstrate their own commitment to fitness and exercise.

I asked two 12-year-olds, Celine and Gabrielle, to try out an episode and they were huffing and puffing in no time, commenting that they thought these exercise adventures would “help kids open up their imagination like a pop-up storybook!” To Your Health!