Keep The Kids Moving This Summer

Ironically, summer can be a tough time to keep kids active because their day is less structured. Here's how to get them off the couch.

Keep The Kids Moving This Summer

Are you feeling like summer’s not even half over and you’ve already run out of ideas to keep your children active, occupied and fit?

Look no further. Adventure to Fitness is a website and set of dvds to get kids up and moving without even leaving home. The company was founded by a group of parents and entrepreneurs—with input from medical and educational experts—interested in improving their children’s health and fitness.

Ironically, summer can be a tough time to get children to be active because they have less structure in their day. They can easily hang out for hours indoors, playing video games and eating junk food. Adventure to Fitness created this series in consultation with teachers, physicians, psychologists and physical therapists to address the problems of childhood obesity.