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Stay up to date on the latest holistic health and nutrition research.
Arsenic Found in Rice
A report published in "Consumer Reports" found that rice and rice products...
Red wine: is it really good for you?
Let Go of Your Ego
The more narcissistic a person is, the more likely she is to have health...
Pop Some Antioxidants
Popcorn has more polyphenols than fruits and vegetables.
Watch a Tear-Jerker
Taking in a tragic film just might lift your spirits.
Take ginger at the first sign of a migraine.
Plan More Playdates
Kids with strong friendships tend to have fewer behavior problems than those...
Natural Products Expo West Finds
The staff members of Natural Health share some highlights from the 2012...
Kick the Can
BPA in canned food is a serious health threat.
Mediterranean Diet Is Good for You Even if You...
This heart-healthy diet benefits you no matter what.