Beauty

Be a Foodie Beauty

Go on—feed your face! These 19 picks nourish your complexion from the outside in.

Be a Foodie Beauty
Pin it Grace Huang

Blueberries
This little blue fruit is an antioxidant powerhouse: It’s got ample amounts of vitamin C, plus phytonutrients called anythocyanidins (which are found in the berries’ blue pigment). Besides their antioxidant benefits, blueberries may inhibit collagen breakdown, says Valori Treloar, M.D., an integrative dermatologist in Newton, Mass. In one study, subjects who applied blueberry extract to their skin showed an increase in skin thickness and moisture, as well as an improvement in fine lines.
(D) Yes to Blueberries Daily Repairing Moisturizer ($20; yestocarrots.com) is loaded with antioxidant-packed blueberries to help fight free radicals while softening skin.
(E) Goldfaden Blueberry + Pomegranate Hydrating Serum ($65; goldfaden.com) uses blueberry extracts to repair damaged collagen cells.
Also try: The Body Deli Blueberry Fusion Resurfacing facial wash ($38; thebodydeli.com) which uses raw organic blueberries to lighten hyperpigmentation and minimize the appearance of fine lines and pores.

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