Here’s the new thinking about what’s keeping you from getting the shut-eye you need.
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In This Issue
On our February cover: Project Runway's Angela Lindvall — an eco all-star.read more
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15 Sneaky Sleep Stealers
Here’s the new thinking about what’s keeping you from getting the shut-eye you need.read more
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Health-Food Shockers
The ostensibly good-for-you eats that aren’t.read more
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Around the Bend
Your active lifestyle may be putting your joints at risk. Four preventive moves you need to do now.read more
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The Rite Path
Since the beginning of time, rituals have provided a powerful route to healing. Discover how to chart your own road to recovery.read more
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Benevolent Beauty
Gorgeous products that pamper and protect the planet.read more
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How can I calm restless legs?
Find relief from this twitching and tingling nuisance.read more
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Act for Good
When Krysten Ritter, of ABC’s "Don’t Trust The B---- In Apartment 23," isn’t preparing for a TV or movie role, you may find her driving around L.A. in her Prius.read more
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DIY pet-icures
Save your cash—and your furniture.read more
Health More
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Based on the principle of “like cures like,” these remedies for five common ailments are effective and safe.
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Natural remedies and simple lifestyle changes can help you overcome back pain without surgery.
Healthy Eating More
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The ostensibly good-for-you eats that aren’t.
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Grab a glass and drink your way to clear skin, a slim waist and good health.
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From a better burger to fitter fries, these drive-thru makeovers are finger-licking good for you.
Fitness More
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Your active lifestyle may be putting your joints at risk. Four preventive moves you need to do now.
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Put away your pills and strike a pose. These moves help ease back pain, indigestion and more.
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Four moves to help you feel strong and sexy.
Mind & Body More
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Since the beginning of time, rituals have provided a powerful route to healing. Discover how to chart your own road to recovery.
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Too busy, intimidated or scattered to meditate? You won’t be, once you find the style that’s right for you.
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Natural tools can fight depression without the side effects medications so often cause.
Beauty More
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Gorgeous products that pamper and protect the planet.
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Nail the tips and tricks to keep your paws presentable.
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Forget its greasy image. When you select the right one, oil can be a beautifying force for your face, body and hair.
Expert Advice More
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Find relief from this twitching and tingling nuisance.
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Anxiety is the most common mental illness in America. Here’s how to handle it, without drugs.
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Mold in the home can mean funky smells, a stuffed-up nose and, in some cases, a toxic environment. Here’s how to keep it at bay.
Green Living More
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When Krysten Ritter, of ABC’s "Don’t Trust The B---- In Apartment 23," isn’t preparing for a TV or movie role, you may find her driving around L.A. in her Prius.
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Dancer and choreographer Carrie Ann Inaba talks about her diet makeover, how she meditates and why being strong is sexy.
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How reaching out to people nearby can transform a community.
Pets More
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Save your cash—and your furniture.
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Before you pick out a pricey doggie in the window, consider a pup from a pet rescue.
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Fido needs to buckle up for his—and your—safety.
